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Sunday, 9 April 2017

Karma, Genes and Culture of Fitness

I have been speaking to a lot of people on fitness and health lately, and the most common thing i hear about health is "Its in my Genes". This statement provoked some thoughts in my mind to look at the issue in a more holistic way. With a lot of deep digging "looks like it is all to do with Karma".

What the heck ? where is Karma coming into picture !!!!

All of us on this planet come into existence or evolved or were born some where up the branch from the same tree ( u can call it Adam and Eve or Some Strange species of Apes). Human started progressing generation after generation performing our karma's. Some took up physical jobs. some mental jobs, some both and some what ever. And humans started to follow different paths of karma
and as generations passed children learnt from their parents"How to be" and more from their own judgmental skills "How not to be" and their karma followed.

As a part of natural evolution and principle of Use and Disuse " we develop what we use and do not what we disuse", over generations humans became strong in some aspects that they used and weak in the others which they did not ( So it was all related to Karma or Actions or Lifestyle ). This effectively meant some had a walker body and some weaker mind , some had both weak and some selected few were holistically healthy. As generations progressed people did move from one bracket to other based on their changes in karma they performed and people who stuck to it had their genes adapt to such an extent that , their offspring started to pay ( or reap ) the benefits of the Karma's of their previous generations.

(At this point just have look @ this interesting conversation between Dr Devi Shetty and Sadhguru)

So Now what ???  Simple "Blame it on genes and karma".


Or Just Realize Humans are the best Creation that god has made. An adaptable, self healing and
"capable beyond imagination" machine that is one of a kind in this universe almost @ the verge of creating itself ( or destroying itself). If genes has been changing over generations for the bad , it can also be changed for the good.

All one has to do is to decide to live a healthy life style and teach his next 2 generations to do the same. Yes, he may not reap all the benefits and perhaps may be his and daughters also might not ( till the "Karma" is moved from one basket to another) . He might move from 10% to 20% and the next generation from 20 to 50% and so on, to finally reach 100%.  A more healthier generation with a more healthy body and a more healthy mind.

The fate of the Human Race is in out hands, and we write out fate and I have decided to change it for my future generations , Have you ?



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